Strong emotions and stress can overwhelm even calm people. In such situations, it is worth going for a Balinese massage, which leads to deep relaxation and relaxation. Learn more about it!
Balinese massage – what does it consist of?
Before we begin to introduce you to the extraordinary qualities of Balinese massage, let us tell you a little about what this treatment is all about. It is a unique combination of acupressure, reflexology, yoga, aromatherapy and Ayurveda. Balinese massage causes the flow of blood and lymph in the body to be improved, and as a result, the person being massaged feels first a deep relaxation and then a significant surge of energy.
Balinese massage works on almost all the senses. It takes place with dimmed lights and the sounds of oriental music, the soothing scent of essential oils floats around the massage table, and the massage itself, although intense, brings respite to tense muscles. Keep in mind that the Balinese massage is quite strong, so it is better to refrain from hearty meals eaten immediately before the treatment (it is best not to eat anything for 2 hours before the massage).
Advantages of Balinese massage
Balinese massage has gained numerous supporters. In addition to relaxation and relaxation, it has a number of positive effects. Regular treatments lead to a reduction in feelings of fatigue and stress. This treatment stimulates circulation and relaxes excessively tense muscles, so it is recommended for people suffering from back pain, for example. Balinese massage also has a salutary effect on joints, so if you complain of knee or shoulder pain, try this type of massage. Interestingly, the oils rubbed intensively into the skin cause it to be deeply moisturized, so Balinese massage also has a positive effect on the appearance of the complexion.
Who can’t benefit from a Balinese massage?
Although Balinese massage has numerous benefits, it is not recommended for everyone. Who should refrain from it, or at least consult a doctor before going to a massage parlor? First of all, people who are struggling with fresh injuries (e.g. fracture, sprain), as the massage is really intense. It’s also better to give it up if you have skin lesions or fresh wounds. For known reasons, it is better not to use Balinese massage during infection, inflammation or fever. Since it affects the circulatory system, don’t choose this type of treatment if you suffer from diseases related to circulation and blood pressure. It is also not recommended for those suffering from cancer, osteoporosis or epilepsy.
If you have any doubts about whether a Balinese massage is safe for you, consult your doctor. It’s a very relaxing but intense treatment, so it’s a good idea to be sure it won’t have negative effects.
Balinese massage – is it worth it?
The answer to this question is simple – if you have no medical contraindications, it is definitely worth it! Try this type of massage especially if you are struggling with prolonged stress or can’t cope with excessive emotions. Balinese massage definitely has a positive effect on these aspects. Keep in mind, however, that it will bring the best results if you use it regularly (due to the intensity of the treatment, a maximum of 2 times a week).
main photo: pixabay.com/Mariolh